{"id":1463,"date":"2015-08-05T10:18:07","date_gmt":"2015-08-05T10:18:07","guid":{"rendered":"http:\/\/localhost:8080\/wordpress\/?p=1463"},"modified":"2015-08-05T10:18:07","modified_gmt":"2015-08-05T10:18:07","slug":"avocado-dip-2","status":"publish","type":"post","link":"https:\/\/swallow-globe.co.id\/main\/2015\/08\/05\/avocado-dip-2\/","title":{"rendered":"Avocado Dip"},"content":{"rendered":"<p>I love the avocado dip. So easy to make &#038; very healthy. Thickly spread it on your favourite warm bread with slices of cucumber. It&#8217;s so light &#038; delicious!<\/p>\n<p><!--more--><\/p>\n<p>It is very good for your health as well. Healthy omega-3 fatty acids from the avocado mixed with the olive oil and lemon juice. Feta cheese provides the necessary salinity to this dip and makes it simply perfect. If you don&#8217;t eat cheese you can replace it with a cashews and salt. I am eating this a lot, absolutely love it. At the moment weather is too hot to cook some complex food ;). You just need a fresh avocado, olive oil, lemon, feta cheese, few capers and you have this snack ready in just 5 min.<\/p>\n<div id='gallery-1' class='gallery galleryid-1463 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/swallow-globe.co.id\/main\/2015\/08\/05\/energy-juice\/energy6\/'><img width=\"150\" height=\"150\" src=\"https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2015\/08\/energy6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2015\/08\/energy6-150x150.jpg 150w, https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2015\/08\/energy6-180x180.jpg 180w, https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2015\/08\/energy6-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/swallow-globe.co.id\/main\/avocado1\/'><img width=\"150\" height=\"150\" src=\"https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2015\/08\/avocado1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/swallow-globe.co.id\/main\/about5\/'><img width=\"150\" height=\"150\" src=\"https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2013\/03\/about5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"recipe\">\n<h3>Ingredients<\/h3>\n<p><img loading=\"lazy\" src=\"https:\/\/swallow-globe.co.id\/main\/wp-content\/uploads\/2015\/08\/avocado21.jpg\" alt=\"avocado2\" width=\"740\" height=\"493\" class=\"alignnone size-full wp-image-1832\" \/><\/p>\n<ul>\n<li>1 avocado<\/li>\n<li>100g feta cheese<\/li>\n<li>1-2 tablespoon olive oil<\/li>\n<li>1\/2 lemon juice<\/li>\n<li>4-5 capers<\/li>\n<\/ul>\n<\/div>\n<div class=\"recipe\">\n<h3>Method<\/h3>\n<p>Simply cut the avocado flesh off the stone and mash with a fork. Add feta cheese to it and mash it all together.   Than add a olive oil to it till you get smooth mixture. Ad a lemon juice and chopped capers and mix it one more time till you get a creamy dip.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love the avocado dip. So easy to make &#038; very healthy. Thickly spread it on your favourite warm bread with slices of cucumber. It&#8217;s so light &#038; delicious!<\/p>\n","protected":false},"author":3,"featured_media":1532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32,1],"tags":[],"_links":{"self":[{"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/posts\/1463"}],"collection":[{"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/comments?post=1463"}],"version-history":[{"count":1,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/posts\/1463\/revisions"}],"predecessor-version":[{"id":2155,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/posts\/1463\/revisions\/2155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/media\/1532"}],"wp:attachment":[{"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/media?parent=1463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/categories?post=1463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swallow-globe.co.id\/main\/wp-json\/wp\/v2\/tags?post=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}